TRANSFORM YOUR WELLNESS
Welcome to Within by NK, where we are dedicated to empowering you to achieve holistic wellness. Our approach integrates mind-body practices, training, education and performance nutrition to help you elevate your well-being. Click here to learn more and embark on your transformative journey.
COACHING
1-1 COACHING
Our personalised 1-1 coaching is tailored to your unique needs, lifestyle & goals, providing you with support and guidance to unlock your full potential.
MIND-BODY PRACTICES
Discover the power of mind-body practices designed to enhance your mental and physical well-being.
PERFORMANCE NUTRITION
Optimise your life and vitality through building a solid understand and foundation around food and how to support your body for optimal health, balance & wellness.
WORKSHOPS & EVENTS
COMING SOON Master classes, transformative workshops and events that are designed to inspire, educate, and empower you on your wellness journey.
CLIENT TESTIMONIES
OLIVIA B
RAVEN R
"When I first signed up for Within by NK I had no idea that it would change my life. From feeling so lost and being at the lowest point I have ever been in my life, to putting myself first, feeling confident, learning balance & most importantly creating healthy habits both physically and mentally.
Nicole is the kindest, most supportive coach. She has taught me so much in such a short space of time and I feel so grateful that I am on this journey with her to continue to grow and become the best version of myself. I am creating a life that fulfils me and I couldn’t have done any of it without her."
"Nicole helped me rediscover self love and understand the importance of the ways we talk to ourselves. Alongside this, she showed me how important staying active is for mental wellbeing. With her guidance, I experienced significant personal growth and achieved my goals. I now view myself in a completely different light and I owe that transformation to Nicole.
Joining this programme was the best decision I ever made. Nicole is absolutely one of the loveliest, inspirational women I’ve ever come across and I speak for all of her clients when I say we are all extremely lucky to be guided through this journey by her."
AMAIA W
EMILY M
“I’m a girl that has a lot to say but I have struggled writing this testimony because I don’t know how to vocalise how much of an altering experience my time with Nicole was.
All I know is that the past few months with Nicole have been amazing. I have never grown as much as I did while being one of Nicole’s clients.
So much of myself was healed that I never even knew needed to be. Nicole taught me to be kind to myself but to still challenge my comfort zones, she taught me how to live in balance, how to fuel my body, how to perceive the world and my environment through a positive lens.
I was supported, I was challenged, I felt safe and respected the whole time. I left the program from a place of love and appreciation for myself and for that I have to thank Nicole.”
“Working with Nicole throughout my journey had me feeling incredible!! I can’t believe the results I have seen alongside still being able to eat delicious foods. Her app, meals, communication, everything was amazing.
Not only did I grow a great relationship with food and the gym, but I also learnt so much about myself, I had a good routine, I felt energised every day, grounded and positive.”